Programs - Long Island Brazilian Jiu Jitsu


About Adult BJJ Program (16+ years)

Adults, both men and women, can experience incredible results by training in Brazilian Jiu-Jitsu. This includes weight loss, stress reduction and mental clarity. Many adults will try to join a gym to get in shape, but gyms can get boring really quick. Brazilian Jiu-Jitsu helps to burn upwards of 800 calories per class and is a lot of fun. This helps to keep you motivated to come back and keep training!

About Youth BJJ Program (12-15 years)

Our main objective at United Studios BJJ is to help your child feel more confident in everything they do. Brazilian JiuJitsu helps to raise self-esteem while delivering a fantastic workout for your teen. 

From 12 to 15 Years


Don't you owe it to yourself to begin World Class BJJ Training today?

We know you deserve the best training for you and your loved ones. At United Studios Brazilian Jiu Jitsu, we guarantee you, satisfaction through our quality Brazilian Jiu-Jitsu programs. Whether you want to achieve physical fitness goals or develop confidence and self-defense skills, United Studios Brazilian Jiu-Jitsu is the perfect place. Start your journey today!

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